The role of music in emotional regulation
Abstract
Music is an art form born along with human productive life and was a source of relaxation and strength in people’s labor in
the earliest times, so music itself has the role of regulating people’s emotions and releasing stress. Music can trigger the emotional resonance
of people, the role between music and emotions can be explained from a scientifi c point of view; diff erent music aff ects emotions diff erently.
This paper mainly analyzes the mechanism of music’s infl uence on emotion, and interprets the role of diff erent music’s emotional infl uence,
and fi nally proposes strategies for music to debug emotion, laying the foundation for music to be better applied to emotional regulation.
the earliest times, so music itself has the role of regulating people’s emotions and releasing stress. Music can trigger the emotional resonance
of people, the role between music and emotions can be explained from a scientifi c point of view; diff erent music aff ects emotions diff erently.
This paper mainly analyzes the mechanism of music’s infl uence on emotion, and interprets the role of diff erent music’s emotional infl uence,
and fi nally proposes strategies for music to debug emotion, laying the foundation for music to be better applied to emotional regulation.
Keywords
music; emotion regulation; infl uence mechanism; role
Full Text:
PDFReferences
[1] Xu Shiyue, Zhang Shouwu. The moderating eff ect of musical pleasantness on college students’ mental and emotional health[J]. Industry and Technology
Forum,2019,18(3):159-160.
[2] Zhao W, Ma DQ. The role of music therapy in the psychological and emotional adjustment of college students [J]. Science and Education HeraldElectronic Edition (Upper),2019(9):44.
[3] Weng Yinghong. The positive eff ect of junior high school music class on students’ psychological state[J]. Interactive Software,2021(7):3018.
[4] Zheng Weifeng,Wang Dandan. Analysis of the relationship between music education and music therapy--a review of “Music Psychology and Music
Therapy”[J]. Chinese Journal of Education,2021(9):back insert 37.
DOI: https://doi.org/10.18686/mcs.v5i3.1917
Refbacks
- There are currently no refbacks.
